SPEAKING WITH CANDOUR
Commit to what you know to be true for you

When you speak with candour, you are making a commitment to say what is true for you. You are not withholding facts, feelings or things that you know to be true in order to manipulate an outcome.
Practices
1. The next time you make a judgement about someone else’s behaviour that you don’t like, be candid with yourself and ask . . . .
Have you ever behaved the same way at some point in your life?
Have you ever judged yourself for behaving that way?
Why are you requiring this behaviour to change and not accept it as just a judgement?
Why are you not seeing any value of that behaviour?
Consider a situation where you feel you have been disrespected. Ask yourself the above questions and note any insights that arise from you taking full responsibility for your truth and what created it.
2. Practice completing these sentences and then use them in situations where more candour is needed.
We could do a better job if we can share what we really care about and can commit to
You’re not giving us your thoughts or feelings on this matter
How could this situation have turned out differently?
If we had 10% more confidence in each other what more could we have done?
How could we see more of reality and with greater clarity when making decisions?
What are we not sharing that is really important to us?
How can we show that we are really listening to each other?
