Establishing Rapport
PRACTICE GUIDE – Presence
What is Rapport?
Rapport is a way of being that establishes a close and harmonious relationship in which individuals and groups understand each other’s feelings or ideas, and can communicate them well. It’s more than just matching people’s behaviour. It involves appealing to styles of communication and the expectations of others. Rapport is not about commenting on the weather, the family, passing the time of day, etc., unless it is raised in a conversation or email.If the tone is aggressive, it’s not about you then replying in an aggressive manner, but being assertive in your voice tone and using more empathetic language. Seek first to understand.
People like people who are like themselves.
Rapport is essential for any meaningful communication to take place, to engage someone’s attention. Just because you are telling someone what to do, doesn’t mean you are communicating. The more you get into the “style” and “pace” of the other person, the more you will understand what their motives, attitudes, values, beliefs and feelings are.
So What does it mean?
It means there are benefits to be gained when you actively listen to your whole body in a way that shows that you care about what the other person is feeling and understanding their view of the world. Those who have rapport can generate immense respect and influence over others by giving them your full attention and showing that you can get alongside them by connecting with their posture, breathing rate, gestures, etc., to offer non-verbal feedback that communicates presence, comfort, optimism and belonging.Rapport will come in handy when you are trying to:
- Pacify an angry boss or colleagues
- Persuade a colleague or client who is skeptical
- Get someone to take an issue more seriously or more light-heartedly
- Bring a meeting to order, or to a close without causing offense
- Persuade a group on an important matter
- Get someone to be more enthusiastic
- Get a change of mental or emotional state
Pay attention to the smallest of changes so you can observe more subtle patterns of body movement that are associated with a change of thinking. When you know your own values and observe how you react when looking in a mirror, it becomes easier to see it in others.
Notice how people use sensory language. What preferred sense is suggested by the words they use and try to match it.
For example:
SIGHT PEOPLE – “I see what you mean”, “I have a blind spot on that”, “It appears to me if . . . ”Show me”, “In my mind’s eye . . . ”Shed some light on this for me”, etc. They use their visual sense and tend to speak quickly in a higher pitched and shallower breathing, tending to look upwards.
HEARING PEOPLE – “In a manner of speaking”, “It rings a bell with me”, “Loud and clear”, “On the same wavelength”. “Who’s calling the tune ?”, “What makes her tick ?”, etc. They use their auditory sense, often speak more slowly and resonantly with more rhythmic body movements and looking sideways.
EMOTIONAL PEOPLE – “Hold on a second”, He’s a cool customer”, “She is a warm-hearted person”, “Thick skinned”, “They had a heated argument”, I feel it in my bones”, “I will be in touch”, etc. They use their kinesthetic sense and tend to speak slowly and ponderously, breathing slowly and looking down more. Rapport is easily broken when you don’t match another person’s attitudes. For example, rapport can be lost when there is:
- Extreme self-consciousness as this stops you maintaining the rapport process. As a result, you will be led by the other person all the time and find it difficult to break into the conversation, fearing that you will not be valued.
- An overwhelming need to be liked means you hold back on challenging others. This feeling arises from fear and a lack of self-confidence. You will tend to keep profound disagreements to yourself and therefore select friends because they agree with you, always sharing your opinions and prejudices.
- Judgement often takes the form of toxic waste, you try to bury it, but it inevitably ‘seeps out’ in our body language, comments, and attitudes, imposing your values can overwhelm others, even to the point where they withdraw from the conversation. Placing restrictions on the other person will only cause them to please you to get a favourable response or shut you up. This can severely damage a relationship.
- Preoccupation with your own life’s events can make it difficult for others to make a contribution to the conversation.
- Unawareness of getting stuck in particular ways of talking and communicating. For example, asking leading or closed questions. Not matching the other person’s energy level or pace in the conversation.
Now what?
Rapport requires a buoyant and sincere wish to understand the other person – see the world as they see it. At the same time you have to be self-aware and self-accepting, letting your own barriers down, free of the need to defend yourself. When you no longer fear others you will not feel the need to protect yourself from ‘being different.Try this simple self-test yourself and ask your team members to do it too. It will stimulate conversation about what you and your colleagues can do to develop their ability to establish a good rapport with each other. Rapport requires you to think about and make an effort to understand others before asking for what you want. You are driven by your own wants, but to connect with others you need to get close enough to find out what their wants actually are. This provides insights into what might motivate them to act.
Practices
1. Answer each question listed below, truthfully, with a simple tick. Try not to dwell on the questions, as your first and instinctive response is probably the most accurate. Note the number of each response. QUESTIONS: Answer YES or NO- Are the majority of people you meet pleased to see you?
- Do your social groups say they miss you when you are not around?
- Do people immediately understand what you say and mean?
- Do you find it easy to communicate with people you have just met?
- At meetings, are you usually invited to contribute your arguments?
- Do people turn to you for help?
- Do people find you approachable?
- Do you usually get your own way?
- Do people willingly do what you ask of them?
- Are you able to remove the heat from an argument?
- Do you have a wide and varied circle of friends?
- Do you have an even wider set of acquaintances?
- Would you describe yourself as persuasive?
- Do people readily accept your ideas?
- Do you find it easy to sustain eye contact with someone?
2. Listen with your whole body and focus 100% on the other person. How do you feel about being with this person? Notice their demeanor, breathing rate, eye movements. Rapport is a state of being with someone so closely that you feel you are entering their world.
3. Think back to a relationship in which you felt a strong sense of connection. Describe how it felt in your body. What were you reacting to? How did you pick up their mood and body state? Next time take a “body scan” and notice gestures and postures and energy level to mirror.
References
Connect by Lyn Boyer.Leadership Options 2011Building Rapport by Romilla Ready and Kate Burton. Wiley 2012
Influence by Robert Cialdini. Harper 2007
Thinking Tools
– Noticing what’s happening and sensing what could be hidden from you.
THE CDE MODEL
– Identifying the conditions and rules that produce different patterns of interaction
THE OAR MODEL
– Improving your observation skills to choose actions to will deliver what you care about.
THE SCARF MODEL
– Identifying the core concerns that shape your emotional responses
ONTOLOGICAL LEARNING
– Understanding how to change your Way of Being
THE PSYCHIC SYSTEM
– Knowing how to change your Way of Being to fit the prevailing context
ONTOLOGICAL BREAKDOWNS
– Dealing with disruptions in the flow of your life
THE NERVOUS SYSTEM
– How you give meaning to to your experience of internal senses and external events.
QUADRANTS OF CHANGE
– Achieving a more holistic and balanced response to complex situations.
ACTION LOGICS
– Assessing leadership behaviour and effectiveness in different contexts
THE U PROCESS
– Using your senses to improve your effectiveness now to shape your future.
SPIRAL DYNAMICS
– Explaining the growth of human capacity and values
THE HEROES JOURNEY
– Finding a bigger purpose and passion to lead your life from.
ACTIVE LISTENING
– Knowing how to actively listen for understanding and empathy
REFRAMING
– Looking for possibilities to question and reshape perspectives.
THE OODA LOOP
– Achieving a bigger impact when working with other people
ADAPTIVE ACTION
– Examining the dynamic patterns of thought involved in decision making
THE LENS OF INQUIRY
Using the power of questions to get breakthrough results.
THE NINE PANES MODEL
– Discovering new perspecives when dealing with breakdowns in the flow of life.
THE JOHARI WINDOW
– Identifying alternatives to unseen or disruptive behaviour
THE FOUR TRUTHS
– Recognising and considering alternative perspectives in any situation
THE CIRCLE OF CONTROL, INFLUENCE & CONCERN
– Clarifying how you interpret what you see, hear and feel.
THE MIRACLE QUESTION
– In your ideal world, what do you want to be feeligs, thinking and doing?
A “BOTH/AND” PERSPECTIVE
– Dealing with paradox and ambiguity.
THE ADAPTIVE CYCLES
– Resisting breakdown and maintaining your viability for a breakthrough.
CREATING A WELL-FORMED OUTCOME
– Reducing the chance of facing unintended consequences.
WAY OF BEING
– Connecting words, emotions and body presence to be more effective.
CYNEFIN
– A sensemaking framework to help you crack different types of problems.
YOUR INNATE WISDOM
– Knowing what makes you who you are and using it to lead a more fulfilling life.
A SOLUTION FOCUS
– Finding out what works and doing more of it.